Tag Archives: healthy food

Salad Making 101 & The Wedgie You Do Want

You little Salad-Lover. Is that a compliment or an insult? Hmm. Either way, being a salad-lover is often what people associate most with a “healthy” eater. Am I right? I am one, and I have no shame. Shocking, I know. … Continue reading

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Filed under All Recipes, Main Dish, Salad, Vegetables

Parmesan Kale Chips

Kale was just named the “healthiest” vegetable around last week, with the most nutrients per bite than anything else out there.  Heavy doses of vitamin k, vitamin a, magnesium, fiber, calcium, omega 3 fatty acids, a extremely high antioxidant count … Continue reading

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Filed under All Recipes, Appetizers, Salad, Vegetables

{Secret} Cauliflower Mashed Potatoes

Last night, my friend Katelyn came over for dinner. As dinner was served, we both started laughing. Only at my house would 3 courses of vegetables, all prepared in different ways, be normal for dinner. Luckily she was a great … Continue reading

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Filed under All Recipes, Vegetables

The Healthy Chop: Give Your Everyday Salad a Makeover

The Healthy Chop: The standard salad gets a makeover. Are your salads getting a little boring lately? Let me ask this- do you make the same one (or two) almost every night? In the month of the salad (I’m serious) … Continue reading

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Filed under All Recipes, Salad, Vegetables

Autumn Millet Bake

I can’t have a Fall Food post without mentioning the Autumn Millet Bake. It is one of my favorite Fall recipes- it’s delicious, warm, and you can get creative with the ingredients, adding whatever you like. You can nibble on … Continue reading

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Watermelon-Cucumber & Cucumber-Avocado Gazpacho

When the temp starts rising, the last thing I want to do is have my head in the oven, flush faced and sweating, all in the name of dinner. I’m sure some of you can relate. A sunburn is one … Continue reading

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Filed under All Recipes, Soup