Tag Archives: gluten free
Coconut-Almond Crusted Chicken {or fish or shrimp}
Let’s play a game. I’ll say a word and you say the first thing that comes to mind. I’ll go first. Chicken. ……………………Boring. Oh, sorry. [so rude of me]. It just popped out. I would even dare to say it’s … Continue reading
Filed under All Recipes, Main Dish
{Secret} Cauliflower Mashed Potatoes
Last night, my friend Katelyn came over for dinner. As dinner was served, we both started laughing. Only at my house would 3 courses of vegetables, all prepared in different ways, be normal for dinner. Luckily she was a great … Continue reading
Filed under All Recipes, Vegetables
The {Superfood} Green Smoothie
It’s detox week next week around here. That means lots of recipes testing this week. You lucky ducks. Amongst the few failures, a perfectly easy, delicious, true superfood (real food) smoothie emerged. Never tried a green smoothie? They are a … Continue reading
Filed under All Recipes, Smoothies, Vegetables
Sauteed Mushroom & Goat Cheese Salad
I have a new favorite salad. Shocker. Yes, I admit to having intense phases with certain foods – this being one of them. But, this one is different. This is about the technique- once you do it, you’ll see it … Continue reading
Filed under All Recipes, Salad
Simply Perfect Pesto
Some people might like to drown in a vat of cake batter or cookie dough. When it comes down to it, I think I’d like to drown in a vat of pesto. I told this to my friend Lauren last … Continue reading
Filed under All Recipes, Main Dish, Sauces
Sesame Snap Peas
Seriously, 5 minutes. That’s all you need for this healthy little dish. You get your veggies in, earn yourself some extra time, and have a great snack for the next few days. Easy-peasy and a snap to prepare if you … Continue reading
Filed under All Recipes, Appetizers, Salad, Vegetables
Chopped Greek Salad
It’s time for another Q&A session, this one with a more practical twist. Q: So many clients and readers have been asking me lately what I eat for lunch or nights where I get home too late to do any … Continue reading
Filed under All Recipes, Appetizers, Main Dish, Salad, Vegetables
The Healthy Chop: Give Your Everyday Salad a Makeover
The Healthy Chop: The standard salad gets a makeover. Are your salads getting a little boring lately? Let me ask this- do you make the same one (or two) almost every night? In the month of the salad (I’m serious) … Continue reading
Filed under All Recipes, Salad, Vegetables
Tuscan White Bean Stew
A quick little post, just to share this great Tuscan White Bean Stew recipe I made on Sunday. The taste is delicious and well worth making. Bring on that January snow! Tuscan White Bean Stew Recipe: Ingredients: 2 TB olive … Continue reading
Filed under All Recipes, Soup
Easy Kale Chips
For all you salty, potato chip people- don’t worry, I didn’t leave you out (last week I gave the sweet-toothers a healthier version of Baked Apple Pie) so here are some snacks you can feel better about munching on, in … Continue reading
Filed under All Recipes, Appetizers, Vegetables
