Tag Archives: dairy free

Tuscan White Bean Stew

A quick little post, just to share this great Tuscan White Bean Stew recipe I made on Sunday. The taste is delicious and well worth making. Bring on that January snow! Tuscan White Bean Stew Recipe: Ingredients: 2 TB olive … Continue reading

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Filed under All Recipes, Soup

Easy Kale Chips

For all you salty, potato chip people- don’t worry, I didn’t leave you out (last week I gave the sweet-toothers a healthier version of Baked Apple Pie) so here are some snacks you can feel better about munching on, in … Continue reading

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Filed under All Recipes, Appetizers, Vegetables

Sweet & Healthy Baked Apple Pie

Happy Halloween! The season of sweets and desserts is about to kick off this weekend, and it wont be long before treats of all kinds will be everywhere for the holiday season. For some, sugar is a big trigger food- … Continue reading

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Filed under All Recipes, Dessert

Vegetable- Falafel Pancakes

These have been a new creation in the Sarah kitchen, and are now a weekly favorite of mine. In an attempt to remake the classic falafel ball into a healthier version, these savory little bites were born. They are perfect … Continue reading

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Filed under All Recipes, Main Dish, Vegetables

Autumn Millet Bake

I can’t have a Fall Food post without mentioning the Autumn Millet Bake. It is one of my favorite Fall recipes- it’s delicious, warm, and you can get creative with the ingredients, adding whatever you like. You can nibble on … Continue reading

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Filed under All Recipes, Main Dish

Spaghetti Squash with Basil-Spinach-Walnut Pesto & Roasted Vegetables

I don’t know what it is lately. Maybe it’s the weather or writing about that Chicken Vegetable Soup, but I’ve been in a cooking frenzy this week. I’m rolling with the idea of turning comfort food into truly healthy dishes. … Continue reading

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Filed under All Recipes, Main Dish, Sauces, Vegetables

Cozy Up to Homemade Chicken Soup

Yes, it’s definately Fall out there..As the wind picks up and the leaves start changing, it’s hard not to want to cozy up inside after a long day and relax. With a little bit more time to willingly spend indoors … Continue reading

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Filed under All Recipes, Soup