Tag Archives: dairy free

Organic Turkey & Bell Pepper Fajitas

Does that look strangely like a taco salad to you? Well, you’re right. Upgraded, of course. It’s nothing radically creative, I know. All those juices are flowing full force into the rest of my life. And yes, I promise I’ll … Continue reading

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Coconut-Almond Macaroons

There are some HUGE things happening around here. But today, I’ll keep it short and sweet. As long as you promise to stay tuned in the coming week. Deal? Deal. These delicious little bites are traditionally made for dessert, although … Continue reading

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Sweet, Slow Roasted Tomatoes

I’ll admit it first, before you read another word. This is not a quick recipe, although it’s twice as easy {meaning it could almost be considered not even a recipe, it’s so simple}. And versatile. Well, they are worth it, … Continue reading

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{healthy} chocolate ice cream

  Life without a little chocolate is just not worth living. Soulful and deep. Enveloping. Uplifting. And healthy? Yes. But, before you dive head first into the bucket of Snickers and swimming in Starbucks Mocha’s for all of the health … Continue reading

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Roasted Beet Salad {with goat cheese}

Beets. Always loved ‘em. Never cooked them on my own. They’ve always looked too intimidating to me- like a knife can’t even get to it. I mean, look at them: Little tough guys. But with such a high concentration of … Continue reading

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{sea salt} + {dark chocolate} + {coconut} bites

Dessert without any added sugar &  flour. I know what you’re thinking. But wait. Because these little dessert bites actually taste great, despite all of those things missing. And in the season of endless sugar and flour treats that can … Continue reading

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Coconut-Almond Crusted Chicken {or fish or shrimp}

Let’s play a game. I’ll say a word and you say the first thing that comes to mind. I’ll go first. Chicken. ……………………Boring. Oh, sorry. [so rude of me]. It just popped out. I would even dare to say it’s … Continue reading

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The {Superfood} Green Smoothie

It’s detox week next week around here. That means lots of recipes testing this week. You lucky ducks. Amongst the few failures, a perfectly easy, delicious, true superfood (real food) smoothie emerged. Never tried a green smoothie? They are a  … Continue reading

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Chopped Greek Salad

It’s time for another Q&A session, this one with a more practical twist. Q: So many clients and readers have been asking me lately what I eat for lunch or nights where I get home too late to do any … Continue reading

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Filed under All Recipes, Appetizers, Main Dish, Salad, Vegetables

The Healthy Chop: Give Your Everyday Salad a Makeover

The Healthy Chop: The standard salad gets a makeover. Are your salads getting a little boring lately? Let me ask this- do you make the same one (or two) almost every night? In the month of the salad (I’m serious) … Continue reading

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Filed under All Recipes, Salad, Vegetables