Category Archives: Vegetables

Sesame Snap Peas

Seriously, 5 minutes. That’s all you need for this healthy little dish. You get your veggies in, earn yourself some extra time, and have a great snack for the next few days. Easy-peasy and a snap to prepare if you … Continue reading

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Chopped Greek Salad

It’s time for another Q&A session, this one with a more practical twist. Q: So many clients and readers have been asking me lately what I eat for lunch or nights where I get home too late to do any … Continue reading

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{Meat} the Stuffed Mushrooms

I have had a few followers ask for more recipes with meat involved. Is it that obvious that I don’t make it very much? The truth is, I don’t love cooking it at home- too many rules with cutting board, … Continue reading

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The Healthy Chop: Give Your Everyday Salad a Makeover

The Healthy Chop: The standard salad gets a makeover. Are your salads getting a little boring lately? Let me ask this- do you make the same one (or two) almost every night? In the month of the salad (I’m serious) … Continue reading

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Easy Kale Chips

For all you salty, potato chip people- don’t worry, I didn’t leave you out (last week I gave the sweet-toothers a healthier version of Baked Apple Pie) so here are some snacks you can feel better about munching on, in … Continue reading

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Vegetable- Falafel Pancakes

These have been a new creation in the Sarah kitchen, and are now a weekly favorite of mine. In an attempt to remake the classic falafel ball into a healthier version, these savory little bites were born. They are perfect … Continue reading

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Spaghetti Squash with Basil-Spinach-Walnut Pesto & Roasted Vegetables

I don’t know what it is lately. Maybe it’s the weather or writing about that Chicken Vegetable Soup, but I’ve been in a cooking frenzy this week. I’m rolling with the idea of turning comfort food into truly healthy dishes. … Continue reading

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Vegetable Lettuce Wraps

I have a thing against stir frys. Yes, they are all vegetables so they fit the bill this week, and yes, they are great for you, but my friend-they are also oh so boring to me these days. I do … Continue reading

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Greek Kale Salad Recipe

Greek Kale Salad recipe..a new Sarah favorite! Continue reading

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