It’s very nice to meet you.
I’m Sarah. This blog is somewhat of a dream come true for me, as anyone who knows me knows I love health. Anything and everything related to health, I’m there.
Let me paint you a picture.
Nothing makes me happier than an hour at Whole Foods wandering around, a perfectly crunchy apple, or a sweat drenched workout. I get giddy over the sight of a new blog post on 101 Cookbooks, and can hardly contain myself when I find a great vegetable recipe or the perfect running shoes.
Ah ha, you think. Another one of those health nuts. She probably just loves kale and wheatgrass. Well, kale- I dabble. But wheatgrass? No way. But, give me a great glass of wine, or blackberry crisp on a hot summer night, and I’m just as happy, let me assure you.
It’s real food after all, isn’t it? In fact, that is what Simply.Real.Food is all about. It’s about enjoying real food, but more so enjoying life and what it means to be healthy and alive.
Not only is health a passion and hobby of mine, it’s my job too. I am a food and nutrition counselor by day at the most amazing place called onvo, just outside of Seattle. I do a lot of 1:1 personal training in nutrition and food, grocery store tours, pantry makeovers, and food prep lessons. Interested? Let me know.
Bottom line is that I love helping people feel better. So whether it’s a new recipe idea, new workout to try, a great restaurant, article or book, I hope to keep you all in the loop on the things that lift you up and make you feel great inside and out.
All the best,